A fabulous run in the Pentlands near Edinburgh. This run is approximately 3.5 miles in distance
Blog • Run 4 It
Favourite Run - Monks Rigg, Ninemileburn nr Edinburgh
Posted on 17 Nov 2008 by Roger PhillipsGarmin Forerunner 50 Series - Exclusive Offer
Posted on 11 Nov 2008 by duncan.riddochJump start your training with the Forerunner 50. This sleek sports watch is ideal for running, cycling and other fitness activities. Save up to £30 with an exclusive offer at Run4It.
Talks For Any Runner - Mel Edwards
Posted on 3 Nov 2008 by duncan.riddochWhatever distance you are aiming for, or level of ability you are at, we’ve teamed up with an expert and UK Level 4 Athletics coach Mel Edwards to provide a series of talks aimed at providing motivation and structure to your training and preparation.
Keep On Running - Credit Crunching Offers From Great Run
Posted on 23 Oct 2008 by duncan.riddochAs the credit crunch bites don’t use it as an excuse to cut back on exercise, make the Bupa Great Edinburgh Run or Bupa Great Winter Run your goal and choose the cheap and easy way to keep in shape – RUNNING!!!!
Marathon Mum
Posted on 23 Oct 2008 by duncan.riddochFor years Fi Russell has dreamed about running a marathon. Then she turned 40 and thought: “It’s now or never.” After months of training, she finally run her debut marathon. Now Fi believes that if she can do it – so can you. Find out more in our 10 part Marathon Mum series.
Winter Fit - Don't Stop Running
Posted on 17 Oct 2008 by duncan.riddochRunning is great for you mind and body all-year-round. But during the colder, darker winter months it has even more benefits.
The Brooks Nightlife Jacket
Posted on 17 Oct 2008 by duncan.riddochGraham Muirhead from Run 4 It Glasgow uses the most reflective running jacket that money can buy for his running commute across the busy streets of Glasgow.